Welcome... and snag some swag!

Yay!  You're here.  And I'm glad.  Take a moment and look around... Sharon at Redbud Designs did a great job, don't you think?

I can't wait to see what 2012 holds... but to start things off on the right foot, how about a serious deal from Concentrics restaurants? (You know, One Midtown Kitchen, Two Urban Licks, Murphy's, etc.)

Just join the Concentrics email database, follow them on Facebook or visit their website and you'll get $12 off at any of their five participating Atlanta-area restaurants during the month of January.

Not a shabby way to start the year.  Now, to peruse the menus for something that works on Phase I of South Beach.  (Poor Spencer.  This happens every January.  He's probably already over the lack of carbohydrates in this house...)

Up next... revamped South Beach friendly Crustless Quiche!